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3 Vegetables You Should Never Eat Again

I know what you’re thinking when you read the title, “I thought all vegetables were good for you?” Well, that used to be the case for just about everything grown out of the ground…

How to Wash Fruits and Vegetables

Fruits and vegetables bring lots of great things to the table: fresh flavors, vivid colors, and needed nutrients. Make sure you leave any contaminants behind by washing them well before using.

10 Easy Ways to Eat More Fruits and Vegetables

Boost your health by getting more fruits and vegetables with tips from the experts at Consumer Reports.

Surprisingly Creative Ways to Cook with Frozen Fruit

Stock up on your favorite frozen fruit to make one of these delicious, nutritionist-approved recipes all year round.

Green shoots: how veganism is changing gardening

Giving up animal products this year? If so, you might want to rethink how you garden

5 Fun Ideas with Frozen Fruit

When fresh fruit isn't an option, frozen fruit is the next best thing. Here are some great recipes using frozen fruit.

20 Vegetarian Dishes That Are Packed With Protein

Made with beans, tofu, and plenty of greens, these vegetarian recipes are full of good-for-you protein.

Mayo Clinic Minute: Why You Need to Wash Produce

Do you wash the avocados before cutting them up for guacamole? How about the melon you'll slice up for the fruit salad — does [...]

How to Sneak in More Veggies

Trying to munch more veggies on the reg, but sick of salads and steamed sides? Below are a handful o...

Add fruits, veggies to diet for better nutrition

Today’s consumer is constantly bombarded with food messages, from companies boasting “the ultimate performance food” to celebrities endorsing “the next miracle cure.” With all of these competing messages, it can

Maintain your weight with fruit and veg

Researchers have found that as daily intake of fruits and non-starchy vegetables goes up, risks for excessive weight gain goes down.

We Have Specific Fruit and Vegetable Receptors

“According to a recent survey, the number of Americans adults who say they are eating ‘pretty much whatever they want’ is at an all-time high,” which unfortunately includes “too few fruits and vegetables,” as well as “too little variety.” Half of all fruit servings are taken up by just six foods: orange juice,

Why Root Vegetables and Exotic Fruits are Worth the Search

Root vegetables and exotic fruits can greatly benefit your health. Read more about the truths behind these foods.

Four Money-Saving Tricks to Make Fruits and Veggies Last Longer

50 Healthy Vegetable And Fruit Juices For Weight Loss

We all know that vegetables and fruits can aid weight loss. But what if you don't like eating fruits and vegetables?

9 Simple Ways to Make Steamed Veggies More Flavorful

Nothing beats a hot, steamy vegetable dish when you’re hungry for something garden fresh and presentation perfect. Let’s perk up the flavors! Read more now.

4 Key Nutrients in Your Leafy Greens

You’ve probably been told countless times to eat your leafy greens, but do you know why they’re so important? Here’s a breakdown of some of the top nutrients available in leafy greens and how they benefit your health.